Hungry and Thirsty After a Massage? The Science Behind Your Body's Signals.

Have you ever wondered why you feel hungry and thirsty after a relaxing massage? It may seem counter-intuitive, but there are actually a few reasons why this happens. Let's dive into the science behind it.

But before we do. A reminder we are still running our "50% OFF for the first visit" introductory offer and we now have Gift cards available.

The Vagus Nerve and Hunger

One of the main reasons you may feel hungry after a massage is due to the stimulation of the vagus nerve. This cranial nerve plays a vital role in regulating various bodily functions, including digestion and appetite. When stimulated during a massage, the vagus nerve can trigger an increase in appetite, leading to those hunger pangs.

Increased Circulation and Toxin Removal

During a massage, circulation throughout your muscles is significantly increased. This improved blood flow delivers oxygen and nutrients to the tissues, promoting overall healing and relaxation. However, this increased circulation also stimulates the lymphatic system, responsible for removing waste and toxins from the body

Listen to Your Body

Feeling hungry and thirsty after a massage is not uncommon, and it's essential to listen to your body's cues. It's a sign that your body is responding to the massage and undergoing various processes to promote healing and well-being. At Verona Wellness: Remedial Thai Massage, we prioritize the therapeutic aspects of massage, even during our spa treatments like Hot Stone and Aromatherapy massage. For this reason, we offer herbal tea and a snack afterward to support your body's healing processes. After your massage, remember to drink plenty of water to stay hydrated and aid in the elimination of toxins

Remember, everyone's body is unique, and individual responses to massage may vary. If you have any concerns or questions, don't hesitate to discuss them with me. I am happy to provide you with personalized advice and recommendations based on your specific needs. So, the next time you feel hungry and thirsty after a massage, embrace it as a sign that your body is benefiting from the treatment. Stay hydrated, nourish yourself, and enjoy the rejuvenating effects of a well-deserved massage.

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